| |
| Nutrition Information: Grapes |
 |
| Serving Size: |
|
1½ cups (138g) |
|
| Total Calories: |
|
90 |
|
| Total calories from fat: |
|
10 |
|
| |
|
|
|
% of daily value* |
|
| Total Fat |
|
1g |
|
2% |
|
| Saturated Fat |
|
0g |
|
0% |
|
| Cholesterol |
|
0mg |
|
0% |
|
| Sodium |
|
0mg |
|
0% |
|
| Total Carbohydrate |
|
24g |
|
8% |
|
| Dietary Fiber |
|
1g |
|
4% |
|
| Sugars |
|
23g |
|
|
|
| Protein |
|
1g |
|
|
|
| Vitamin A |
|
|
|
2% |
|
| Vitamin C |
|
|
|
25% |
|
| Calcium |
|
|
|
2% |
|
| Iron |
|
|
|
2% |
|
Nutrition benefits:
· Fat free
· Saturated fat free
· Cholesterol free
· High in the antioxidant vitamin C
|
|
Usage:
· www.tablegrape.org
· www.allrecipes.com |
|
| * Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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